Friday, March 16, 2012

Play To Lose


An actor can’t get an audition much less a part. “Why is this happening to me? What am I doing wrong?” he asks his coach.  He is afraid, confounded, desperate. 

The coach tells him, “Oh, you’re going to get an audition, very soon, in fact, and when you do – I want you to blow it."
The actor is alarmed.  “That’s crazy! Why would I do that?” 
“What’s more important,” the coach asks, “The audition or your life?” 

I witnessed this exchange many years ago at a weekly seminar in LA facilitated by life coach Breck Costin.  My mentor at the studio where I worked suggested I meet Breck after she’d walked into my office one afternoon and found me adrift in a sea of emotional pain.  I was far, far, far from who I thought I was or the person I wanted to be.  I was cautious and afraid of conflict, overly sensitive, stuck, low-paid, over-worked, depressed and always tired -- instead of bold, innovative, laughter-loving, bounteous and free.

“What’s wrong?” Nancy asked as she stepped into my office.  I was still getting to know her and didn’t want to go into the details of my unhappy life, so I just said, “I feel like if I were myself there wouldn’t be enough air to breath.”  Nancy smiled like a Cheshire cat and sat down in the chair across from me.  With that one look, all my layers of protection fell away and I felt completely exposed.  “If you were yourself,” she said, still smiling, “you’d be a forest.” 
I went back to the seminar the next week and the actor told the story of what had happened in the intervening days.  Unbelievably, he did get an audition – just like Breck had said – and for a pretty good role too!  He bravely went in and did everything you’re not supposed to do at an audition – he talked loudly in the hallways, chewed gum on stage, and after a couple lines into the reading he tossed the script on the floor and started to complain how the writing sucked!
The producers loved it and hired him!
Why did it work?  
Breck’s theory was that you can’t produce when you’re afraid of losing.  The reason people don’t fully invest in someone or something is because they’re afraid of losing that person or thing.  They do everything possible to avoid the loss.  Which means they can’t play or create in that arena (be it money, sex, career, parenting, partnership or whatever) and so they become petrified, literally.  Stuck in a block of cement.  
Breck said magic happens when you develop a full-blown relationship with loss – when you are fully invested and play full out to lose.  Unlike most self-help gurus who exhort you to be a winner, or those who trick you into winning despite yourself, Breck encouraged you to play to lose.  When you worked with him you had to give up the right to have a result. The purpose was to bring up all the feelings you avoided and to heal them.  Actually, the feelings never quite go away, you just learn how to live with them.
Joseph Campbell said “follow your bliss” but Breck believed that your calling will bring up feelings of more than just “bliss.”  Sometimes, he'd say, dealing with your life's work takes all you’ve got.
As for me, Breck thought my calling was "voice."  I had to give up the right to have one.  I had to take all the committed actions – not to be a successful storyteller but to bring up all the feelings of loss, of never having been heard, of being shouted down, of confusion and making mistakes, of forgetfulness, of feeling invisible, dismissed, accidental, powerless – and not deserving of love.  Notwithstanding those feelings, I slowly began to speak up for myself, pipe up at department meetings, express my anger to a boss – and share my writing with others.   
That was a long time ago, and still, every day, I struggle to remember that my life is worth more than my fear.
What are you afraid to lose?

Tuesday, February 14, 2012

Trash to Treasure


A man holds a lantern before an open door and enters.  That is the subject of a painting by William Blake entitled “Jerusalem.”   I found it in a book called The Hermetic Museum: Alchemy & Mysticism.  It was one of the many books I read trying to teach myself how to write The Red Coat.

The alchemists were looking for a way to turn base metals – lead, tin, iron – into gold.  For me, the challenge was first put forth by Oscar the Grouch in a book I bought my boy at the grocery story: From Trash to Treasure!  The idea interested me.  I had a lot of trash, and more and more kept getting heaped on me all the time.  So after a while, I didn’t know what was mine or where I stood in all of it.

Now this wasn’t real trash, it was psychic trash, and yes some of it was circumstantial trash.  Trash that came along.  Trash inherited from my ancestors, from history, from my parents.  Even friends and employers contributed.  Collective trash.  But for some reason, I seemed to have more of it than others.  Maybe I was a trash magnet?  Or I created trash?  I felt like I had it written on my face.  It was getting me down.

What to do with all that trash?

At the lowest point, when the weight of trash was unbearable, I began to make something out of it.  In 1995, when my son was four years old, I started to write The Red Coat.  At first, it was merely entries in a journal, fragments, images, scenes into which I’d project myself in order to get to the bottom of my problem.

Where did I go?  What happened to me?    

A character appeared whom I would call Marla Piper.  Where did she come from?  I didn’t know but “she” allowed me to look at myself without the painful reminder that it was me.  Like an alchemist from a distant age, I would peer down into the murk of my soul and shine a light upon my “stuff” to try and deal with it.  I’d have to sift through a lot of junk to figure out what to keep and what to get rid of.

I found that some of the stuff had been projected onto me by other people as part of their own unwanted shadow (“you are worthless” was really how they felt about themselves).  Some of it belonged to the culture I lived in (“you are not beautiful”), and some of it was inherited from my folks (“you are doomed to fail”).  Those things I could try and jettison, whereas other things, things I myself had done or created (“you are judgmental” or “you are confused” or “you have abdicated power”) were facts about myself that I’d have to take responsibility for if I was ever going to succeed.

Bit by bit, I turned the pieces over in my mind's eye and still I could not find that mysterious, vital essence that instinctually I felt was my birthright but which had been taken from me or I had forgotten somewhere along the way and it was now lost, submerged like some priceless treasure thrown off a pirate ship and fallen to the bottom of the ocean.

Psychologist C.G. Jung saw the unconscious mind as an ocean and the ego (that part of the mind we usually think of as “me”) as a tiny boat bobbing in the midst.
Jung believed that the goal of psychic development is the integration of these two parts of the self, the unconscious and the conscious.  Shining a light on the shadow – those repressed shortcomings, emotions and instincts lurking inside us – is the way we come to ourselves.  The treasure is in the depths of things where insight prevails.  Paradoxically, when we are able to do this, to see and accept the awful, unspoken, hidden parts as well as the good, we lay claim to our divinity.

For Jung, and for the alchemists and the mystics, exploring the psyche (or soul) is a religious quest, and it is ignorance not sin that keeps us from God.  For the integrated personality, or “Self” as Jung called it, is the archetype of unity and totality, that immutable spark inside us that reflects the living God.

What is your treasure?  that immutable, rare, and desired part?  Where did it go? Is it hidden, sunken, buried, lost or stolen or is it like that lamp of old:
"No one lights a lamp and puts it in a place where it will be hidden, or under a bowl.  Instead, he puts it on its stand, so that those who come in may see the light.” - Luke 11:5

Friday, January 27, 2012

The Lyrical and the Epic


Men and women fall in love for their own reasons that oftentimes have little to do with the person that is loved. 

In his novel of ideas The Unbearable Lightness of Being, Czech writer Milan Kundera describes different ways that men and women love each other, pointing out that men who pursue a multitude of women "fall neatly into two categories."

On the one hand, he shows us Franz, the married man, who has taken as his mistress Sabina, the unforgettable woman with the hat, whom he cherishes as an ideal.  When Franz and Sabina make love, Franz always shuts his eyes so as to maintain his fantasy of her.  In this way he merges with her more easily.  This type of womanizer (who seeks his personal ideal in each woman) Kundera calls "the lyrical."  These lovers always run after the same type of woman, Kundera argues, for what they seek in women is themselves.  What propels them from woman to woman is their disappointment, since an ideal is by definition something that can never be found.  

On the other hand, we are given Tomas, the divorced man who has balanced his fear of women against his desire for them by devising what he calls the "erotic friendship" -- the relationship in which neither partner can make any claim on the life or freedom of the other, in short, one which does not allow for love.  Following his unwritten rule, Tomas pursues many lovers, relishing the particulars of each.  In fact, it is their particular oddities that he finds most attractive: an awkward gait, a large nose, an uneven set of eyes.  Having quickly tired of conventional beauty, Tomas is something of a collector, in search of that rare find.  This type of womanizer (who seeks in women the infinite variety of the feminine universe) Kundera calls "epic."  These lovers project no subjective ideal on women, he argues, and since everything interests them, nothing can disappoint them.  Their desire is not so much for pleasure as it is for possession of the world.

In an examination of his own work as a writer in The Art of the Novel, Kundera submits that the lyrical and the epic are two possible attitudes that a person might take toward himself, other people and the world, -- the lyrical being "the expression of a self-revealing subjectivity" and the epic arising "from the urge to seize hold of the objective world."

Which type of person are you?

For my picture, I chose an exquisite panel painting portrait from the Classical world to help explain why I endlessly search the dead past.

Thursday, January 12, 2012

The Silence of the Heart

When I used to go to see Firenze, we would fold our legs in our chairs opposite one another and close our eyes.  She always began her prayer with a thank you and what she talked about was always something on my mind, the reason I had come to see her (though I wondered how she knew the cause for my visit before I even said one word!).  Firenze always ended her prayer with me being the Beloved Child of God, the beautiful beloved child, perfect in God’s eyes.

Those visits long ago always filled me with happiness.  They were a respite from the larger goings on in my life.  I was in trouble and Firenze knew it.  

I had been seeing a married man who swore that he loved me, had loved me ever since we were young, but now that I’d come back into his life he couldn’t just pick up where we left off as kids.  He was married now and couldn’t leave his wife and family.  I was so desperate to be loved I didn’t know how to turn away from him, but the relationship was causing those around me anguish and was ruining my life. 

What could I do?  

I loved him and knew that I could not be “just friends.”  How could I have a relationship with him without betraying myself?  On the other hand, how could I walk away from the source of my happiness?  Everyone I dared consult about my problem, understandably, had a strong opinion or a judgment. My closest friends watched me, sadly, as I blundered along.  Firenze was the one who finally helped me figure out what to do: it was simple.  She said look inside yourself, the answer is there.

That is the message of The Silence of the Heart, a book that Firenze’s god-daughter gave me.  The answer always lies in the silence of your heart.

Look inside, the book prompts, and you will see that the source of your unhappiness is your own self-betrayal.  Reading it, you come to understand that what you were looking for in someone else can only be supplied by you.  Happiness and fulfillment flow from the commitment you make to yourself, and only when you love and honor yourself can you love and honor others without judging or trying to change them. 

But how to honor yourself when you don't know where to begin?  The way the book prescribes is simple and yet profound: 
"Ask for what you want and do not accept what you do not want."  
How many times we thought we were unworthy and accepted less!

Here is a little prayer from the book that helped me through that crisis, deepening my connection to my self and helping me to offer my gifts more authentically:
"I know what feels good to me and what does not.  I will say what I need.  I will speak my truth and I will be firm in my commitment to my own healing.  I will no longer betray or violate myself in any relationship.  I will communicate how I think and feel honestly, with compassion for the other, but without attachment to how he or she receives my communication.  I trust that by telling the truth and honoring myself, I am in communication with the beloved.” 
That last line may have saved my life.

For my picture I chose a vine that I found hanging from a tree that was tangled in a knot.  It was a surprising fact that I happened to notice when I let the rest of our party go on ahead and I lingered there awhile by myself alone in the woods.

Wednesday, January 4, 2012

A Funny Feeling

The last time I sat down to write I scratched my pen across the paper and pushed away the tablet.  I couldn’t start.  My mind was elsewhere.  Writing was the last thing I wanted to be doing.  It wasn’t a question of hunkering down.  I had been working hard all year long.  Right now I had a deep need to do something else.
What I really wanted and felt I needed to do was to nest, to fix up my home, especially the bathroom.  I felt oppressed by the leaking shower door, the cracks in the plaster around the tub, the dirty paint, the unfinished floor.  It made me unhappy to go in there. I knew that it would make the last big push to finish my book more bearable if I fixed up that room, so I set down my pen and gave in to my urge.
A friend cautioned me.  She told me my time was too valuable and I should just hire a handyman.  She said her guy could probably throw down some tile and paint the walls for 500 bucks, but I couldn’t justify spending that much money right now.  Moreover, I had an inexplicable need to tackle the job myself.  Consulting my Woman’s Hands-On Home Repair Guide, I was determined to learn how to do it myself.
I spent a total of 75 dollars and the next four days of my holiday time off that I “should” have been writing doing nothing but re-caulking the tub and shower door -- twice (the first time I did it wrong!) -- cutting out moldy plaster, re-plastering the walls and washing, priming and painting the walls and ceilings and doors.  I cleaned out the fan too and learned how to reassemble a locking doorknob.  After two days of kneeling in the tub and two more days bending backwards with a soapy sponge or a sopping roller brush as enamel paint splattered my face, I had swollen hands and feet and could barely stand up straight!
Was it worth it? 
I don’t know yet exactly what it is, but I have a funny feeling I learned something important.   
It feels like the time when early on writing “The Red Coat” I had a deep urge to take on a sewing project and I let myself do that and I discovered in the process the truth about my main character:  she would sew the red coat herself instead of having someone else do it for her.   
How does one ever finish a book if one always lets ones impulses get in the way?  They caution writers about giving in to the urge to do housework as a way to avoid the work of writing and, yet I also read somewhere that instincts in unconscious people are the manifestation of the Self.    
Do you know where your instincts want to take you?  Do you dare let them?
For my picture, I snapped a shot of my old bathroom floor.  I decided to keep what marble I had because it's hard to destroy and beautiful, filled with strange hieroglyphics that are fun to decipher. 

Wednesday, December 14, 2011

The Secret of Happiness

During a period in my life in which I felt hopelessly trapped in stasis (it was about the time I started writing The Red Coat), someone suggested I try writing a gratitude list at bedtime.  You know, recounting at the end of the day all the things in your life that you are thankful for.

Counting your blessings is supposed to help pull you out of a rut by getting you to focus on what's going right instead of all the things that are going wrong.  It's the "secret" behind that book The Secret.  Namely: whatever you focus on you get more of.  Focus on your problems and you just get more of them.  Focus on the good things and they grow. 

My problem was, I felt so awful, I could not think of one good thing to say about my life!  

Moreover, I didn't quite hold to the idea of a gratitude list.  There seemed to be fear built in.  For example, the thought, "I'm grateful for my job," had a tiny little voice attached to it that warned, "You could lose it tomorrow!"  Or the thought, "Thank heavens for my health!" brought to consciousness some little pain in the body.  It was as if courting a good thing provoked its opposite.

So late one night when I was feeling stuck and worried (and doesn't stuck and worried always visit late at night!) I wondered what I could focus on that would create movement in my life.  What would make the energy go up, instead of down?

And that's when I lit on it: I'd make a list of all the things that day that brought me joy!

At first, joy was hard to find and my list was pretty short: there was that kind word from a colleague at the office, or the smile that a stranger gave away for free.  Some days all I could come up with was how happy my bird had been to see me.  Remarkably, as I began to keep track of joy, it began to show up in spades.  Writing it down at night magically brought more of it the next day.  I found that I could even go looking for it, or create it in others.  That is when I began to look forward to my day, when I began to see that joy was everywhere and all around me, in every living thing, and all I had to do was notice it.

For my picture, I chose Scuffy who always brings me joy.

Thursday, December 8, 2011

I'm Your Self

It's difficult to watch younger women tormenting themselves over love.  I try to help if there's an invitation, otherwise I don't have the patience to listen to their complaining for very long: the truth is, it's just too plain painful because I was once that woman.

I can't tell you how many times I had to put my life's work on hold while I went through a crisis over a man.  The drama is well documented in my journals.  I can go back through them now and see the pattern: I'd be making progress on my writing and then I'd fall in love and Frank or George or Ringo or whoever it was would suddenly announce that there was something about me focusing on him the way I did that made him nervous -- and he would start to pull away.  With the love taken away, I'd fall into a depression.  Every time.

At some point, as I began to mature, I realized that I couldn't go on like that.  I'd have to figure out how to love myself.

But how do you love when you don't know how?

Well there were a few tricks that worked, and one of them was this: 

One night, I was driving in the car, all alone, tears streaming down my face, I can't even remember why, and some insipid love song came on the radio and I thought, "How stupid is that!" and then suddenly it occurred to me:
"Wouldn't it be funny if said those things to myself!"  
What if I sang to my own self: "I wanna hold your hand" or "I saw her standing there" or "I need you"?  and just the thought made me laugh out loud.  For a long time after that, every time I heard a sappy love song I would sing it to me and laugh.  And so, little by little, as I learned to laugh and I practiced loving me, I began to feel better.

It's great fun!  Go on and try it!

Try this one, by Leonard Cohen, except that every time he says, "I'm your man" you say, "I'm your Self":

If you want a lover
I'll do anything you ask me to
And if you want another kind of love
I'll wear a mask for you
If you want a partner
Take my hand
Or if you want to strike me down in anger
Here I stand
I'm your man

If you want a boxer
I will step into the ring for you
And if you want a doctor
I'll examine every inch of you
If you want a driver
Climb inside
Or if you want to take me for a ride
You know you can
I'm your man

Ah, the moon's too bright
The chain's too tight
The beast won't go to sleep
I've been running through these promises to you
That I made and I could not keep
Ah but a man never got a woman back
Not by begging on his knees
Or I'd crawl to you baby
And I'd fall at your feet
And I'd howl at your beauty
Like a dog in heat
And I'd claw at your heart
And I'd tear at your sheet
I'd say please, please
I'm your man

And if you've got to sleep
A moment on the road
I will steer for you
And if you want to work the street alone
I'll disappear for you
If you want a father for your child
Or only want to walk with me a while
Across the sand
I'm your man

If you want a lover
I'll do anything you ask me to
And if you want another kind of love
I'll wear a mask for you

For my picture, I chose the photo we snapped one day of the Crapi Apartments across the street.  Sometimes you just have to look around yourself and laugh.